MEDICINE WHEEL
SHAMANIC JOURNEYING

INTRODUCTION

A full training document will be emailed to you once you have signed up for the course. Below is an overview of the introductory session.

The session will include:

• An opening circle and the creation of sacred space

• An introduction to the talking stick and why we use this practice

• A guided, practical exercise on creating and activating an altar for shamanic work using the four directional elements

• Your first journey to the Lower World: finding your Power Place

• A closing circle

You will be invited to bring five meaningful items with you. These can be crystals, amulets, small objects, pieces of jewellery, or anything else that feels right.

Each item should represent one of the five directions we work with: Fire, Water, Earth, Air, and Spirit.

The item for Spirit is the most personal. This is not about symbolism or getting it “right”. Spirit represents you. Choose something that feels deeply meaningful, something that holds your essence, your story, or your presence in the work.

You are also welcome to bring anything that will help you feel comfortable and settled, such as a blanket, slippers, or water. A journal and pen are recommended. Please bring what you need, but keep it simple.