The Shamanic Journeying courses begin with strong foundations, including how to create a simple altar, establish a sense of safety, and find your own inner safe or power place before any deeper journey work takes place. From there, the courses gently guide you into shamanic journeying within the Medicine Wheel framework, exploring the lower, middle, and upper worlds as places of insight, support, and healing. Practices of release, retrieval, and integration are introduced as the work unfolds, always with an emphasis on grounding, self-empowerment, and bringing what is learned back into everyday life. The work is held with care, respect, and clear boundaries, and no prior experience is needed.